Fitness Center

Classes

Wake Up Call - A warm up class, sure to prepare you ready for the demands of the day.

Total Body - Redefine the shape of your body by developing muscle tone and strength.

Circuit - An exercise circuit set up to give you a complete workout.

Boot Camp - An intense combination of cardio activites and muscle toning exercises.

Basic Stretch - Release tension and stretch all the major muscle groups of the body.

Core Dynamics - Sculpt and strengthen the muscles of the torso.

Box and Sculpt - A combination of boxing and muscle toning.

Spring Schedule

*Classes and times are subject to change

Seasonal Outdoor Activities

• Morning and Afternoon Walking Tours
• Hiking / Picnic Lunch ( off property, customized for all skill levels)
• Snowshoeing/Cross Country Skiing

*Outdoor activities are available upon request and dependant on the weather conditions

Fitness Center

Stretch your limits and hear your body sing in your pursuit of true rejuvenation. Enjoy state-of-the-art StarTrac™ cardio and strength equipment, a luxurious swimming pool and complete menu of indoor and outdoor fitness activities.